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Colorado Center of Orthopaedic Excellence Blog

Tips and advice for sports injuries and general orthopedic conditions

matress

Best Mattresses for an Orthopedic Practice

Sleeping on the wrong type of mattress can lead to or worsen…
sports knee injury

Could Your Sports Career Lead to Knee Pain?

The knee is made up of bones, cartilage, muscles, ligaments,…
kinesiology knee tape

Is Kinesiology Tape Effective for Knee Pain?

Kinesiology is the study and science of human movement. It…
patella

Could You Be Experiencing Patellofemoral Knee Pain?

The knee is made up of bones, cartilage, muscles, ligaments,…
tennis elbow

How to Treat Tennis Elbow

The elbow is one of the most regularly used joints in the body,…
pain in the knee

Tips to Help You Bounce Back from Knee Pain

If you ever had any sort of injury, especially a knee injury,…
hip dislocation

Hip Dislocation

The hip joint is one of the most important joints in the human…
Osgood-Schlatter Disease

Osgood-Schlatter Disease

When it comes to dealing with any type of injury, the knee…
Tennis Elbow

How to Prevent Tennis Elbow

The elbow is one of the most regularly used joints in the body.…
Patient Education

Patient Education

Everything you need to know about your orthopedic condition, from preventing reinjury to avoiding risk factors can be found in our convenient online patient education library.

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From the Doctor's Desk

Back Injuries Common in Young Athletes

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