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Colorado Center of Orthopaedic Excellence Blog

Tips and advice for sports injuries and general orthopedic conditions

hand injury this holiday season

Take Care This Holiday Season to Avoid a Hand Injury

Need a hand this holiday season? Our hands and wrists perform…
pre ski season workout

There’s Still Time for a Pre Ski Season Workout Routine

While we wait for it to snow in Colorado, start a pre ski season…
frozen shoulder

Frozen Shoulder: Why It Happens and How to Treat It

You’ve probably heard of frozen shoulder, but what is it and…
hip replacement surgery options

Hip Replacement Surgery Options

Total, Partial, Anterior Hip replacement surgery options help…
total hip replacement surgery

Total Hip Replacement: Is it a Fit for You?

Do you experience chronic hip stiffness or hip pain while resting…
Total Knee Replacement

Total Knee Replacement Surgery: What to Expect

Total knee replacement surgery can provide positive outcomes…
Shoulder Pain: Common Causes and Treatments

Shoulder Pain: Common Causes and Treatments

Shoulder pain can come from a number of sources...
Achilles tendonitis

Tips to heal Achilles Tendonitis

Achilles injuries can happen to anyone. You don’t have to be…
knee pain? could be runners knee.

Have Knee Pain? Common Causes, from Runner’s Knee to Iliotibial Band Syndrome

Are you noticing knee pain as you’re getting out and about…

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Patient Education

Patient Education

Everything you need to know about your orthopedic condition, from preventing reinjury to avoiding risk factors can be found in our convenient online patient education library.

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From the Doctor's Desk

Back Injuries Common in Young Athletes

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