Hikers and Runners: Treating and Preventing Plantar Fasciitis

Hikers and Runners: Treating and Preventing Plantar Fasciitis

If you’re an avid runner or hiker, you’ve probably experienced…
Achilles Tendon

Achilles Tendon Treatment Options

Achilles tendon pain treatments offer effective relief for tendonitis and Achilles tears. Although Achilles injuries are often the result of repetitive sports movements, daily activities can also lead to a tendon injury.
Achilles tendonitis

Tips to heal Achilles Tendonitis

Achilles injuries can happen to anyone. You don’t have to be…
total ankle replacement

When does chronic ankle pain require total ankle replacement?

When does chronic ankle pain require total ankle replacement?…
Bunion causing foot pain

Bunion? Hammer toe? Ingrown toenail? What’s causing my foot pain?

Does foot pain dominate your day-to-day life? Whether you’re…
Plantar Fasciitis

Plantar Fasciitis Prevention and Treatment

If you have ever felt a stabbing, burning, or dull pain in…
Toenail Fungus

How to Tell if You Have a Toenail Fungus

Microscopic fungi are everywhere. Gyms, pools, locker rooms,…
gout

What Causes Gout?

Being born of royal blood sounds like a dream come true. Unless…
black ice ankle injury

Black Ice & Twisted Ankles in Colorado Spring

Coloradans know that black ice not only is a winter phenomenon;…
foot and ankle pain

Foot Care for Arthritis Tips

Arthritis is an inflammation of the joints. When our joints…