Colorado Center of Orthopaedic Excellence Blog

Tips and advice for sports injuries and general orthopedic conditions

Achilles Tendon

Achilles Tendon Treatment Options

Achilles tendon pain treatments offer effective relief for tendonitis and Achilles tears. Although Achilles injuries are often the result of repetitive sports movements, daily activities can also lead to a tendon injury.
total shoulder replacement

Total Shoulder Replacement

No one should have to suffer from shoulder pain when there are…
ACL Tear and ACL Reconstruction

ACL Tears: How spring sports can lead to unexpected injury

Of the four ligaments that stabilize the knee joint, the anterior…
Tendinitis elbow

Tendinitis Elbow: When elbow strain leads to elbow pain.

  What is tendonitis elbow? Tendinitis elbow is one…
Sara Beauchamp

Get to know PA Sara Beauchamp

1. Tell us a little bit about yourself - What drew you to orthopedic…
Q&A with Dr. Hollis

Q&A with Dr. Hollis!

Dr. Ronald Hollis is one of our newest board-certified, fellowship-trained…
hand injury this holiday season

Take Care This Holiday Season to Avoid a Hand Injury

Need a hand this holiday season? Our hands and wrists perform…
pre ski season workout

There’s Still Time for a Pre Ski Season Workout Routine

While we wait for it to snow in Colorado, start a pre ski season…
frozen shoulder

Frozen Shoulder: Why It Happens and How to Treat It

You’ve probably heard of frozen shoulder, but what is it and…
Patient Education

Patient Education

Everything you need to know about your orthopedic condition, from preventing reinjury to avoiding risk factors can be found in our convenient online patient education library.


From the Doctor's Desk

Back Injuries Common in Young Athletes


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