Colorado Center of Orthopaedic Excellence Blog
Tips and advice for sports injuries and general orthopedic conditions

Take Care This Holiday Season to Avoid a Hand Injury
Need a hand this holiday season?
Our hands and wrists perform…

There’s Still Time for a Pre Ski Season Workout Routine
While we wait for it to snow in Colorado, start a pre ski season…

Frozen Shoulder: Why It Happens and How to Treat It
You’ve probably heard of frozen shoulder, but what is it and…

Hip Replacement Surgery Options
Total, Partial, Anterior
Hip replacement surgery options help…

Total Hip Replacement: Is it a Fit for You?
Do you experience chronic hip stiffness or hip pain while resting…

Total Knee Replacement Surgery: What to Expect
Total knee replacement surgery can provide positive outcomes…

Shoulder Pain: Common Causes and Treatments
Shoulder pain can come from a number of sources...

Tips to heal Achilles Tendonitis
Achilles injuries can happen to anyone. You don’t have to be…

Have Knee Pain? Common Causes, from Runner’s Knee to Iliotibial Band Syndrome
Are you noticing knee pain as you’re getting out and about…
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