Colorado Center of Orthopaedic Excellence Blog
Tips and advice for sports injuries and general orthopedic conditions

Cut your hand? When is your cut serious enough for stitches or hand nerve surgery?
If you’ve cut your hand while slicing or pitting an avocado,…

Struggling with Social Distancing? How to Stay Happy and Healthy.
Social distancing wasn’t a term anyone uttered a few short…

Patellar Tendonitis – Are you sidelined with pain in your kneecap?
Do you participate in a sport like basketball or volleyball…

What happens if you don’t treat carpal tunnel syndrome?
Carpal tunnel syndrome is a common hand and wrist injury that…

When does chronic ankle pain require total ankle replacement?
When does chronic ankle pain require total ankle replacement?…

Bunion? Hammer toe? Ingrown toenail? What’s causing my foot pain?
Does foot pain dominate your day-to-day life? Whether you’re…

Treatments for Hip Pain
As we age, hip pain becomes a common issue for many of us –…

Plantar Fasciitis Prevention and Treatment
If you have ever felt a stabbing, burning, or dull pain in…

Common Types of Elbow Injuries
The elbow is a complex joint that permits extension and flexion…
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