broken wrist due to skiing, snowboarding or slipping on ice

Watch out for a FOOSH! Don’t let a broken wrist or ganglion cyst give you the winter blues

Being active in the winter is good for our mental and physical…
carpal tunnel

How long does carpal tunnel last?

Carpal tunnel syndrome causes pain, weakness and numbness or…
hand nerve surgery

Cut your hand? When is your cut serious enough for stitches or hand nerve surgery?

If you’ve cut your hand while slicing or pitting an avocado,…
Pain in your wrist might be Carpal tunnel syndrome

What happens if you don’t treat carpal tunnel syndrome?

Carpal tunnel syndrome is a common hand and wrist injury that…
Sport Hand Injuries

Preventing Sports Injuries of the Hand

There is always a risk of injury when playing sports. Twisted…
Young woman stretching arms outdoors

Exercises that Strengthen Your Hand and Prevent Injuries

As an athlete or active individual, you know how to power your…
finger pain

What is Trigger Finger?

Being able to bend your fingers is a movement so natural to…
Cubital Tunnel Syndrome, Ulnar Neuropathy

Cubital Tunnel: The Unheard of Disease

Cubital Tunnel Syndrome Cubital tunnel syndrome is often associated…
Ganglion Cysts

Should You Worry About Ganglion Cysts?

All About Ganglion Cysts Ganglion cysts occur more often in…