De Quervain’s Tendonitis
Although the exact cause of De Quervain’s (pronounced…
Take Care This Holiday Season to Avoid a Hand Injury
Need a hand this holiday season?
Our hands and wrists perform…
Watch out for a FOOSH! Don’t let a broken wrist or ganglion cyst give you the winter blues
Being active in the winter is good for our mental and physical…
How long does carpal tunnel last?
Carpal tunnel syndrome causes pain, weakness and numbness or…
Cut your hand? When is your cut serious enough for stitches or hand nerve surgery?
If you’ve cut your hand while slicing or pitting an avocado,…
What happens if you don’t treat carpal tunnel syndrome?
Carpal tunnel syndrome is a common hand and wrist injury that…
Preventing Sports Injuries of the Hand
There is always a risk of injury when playing sports. Twisted…
Exercises that Strengthen Your Hand and Prevent Injuries
As an athlete or active individual, you know how to power your…
What is Trigger Finger?
Being able to bend your fingers is a movement so natural to…
Olympian Gus Kenworthy posted videos of a massive blood-filled bump on his hip — after also breaking his thumb
Olympic skier Gus Kenworthy has had a rough couple of days…