Entries by admin

Golfer’s Elbow

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Few people understand what golfer’s elbow is until they experience pain and other symptoms that affect how they live, interfering with what they need to do to get through each day. Golfer’s elbow can be more than a nuisance that can keep someone off the greens or away from the job. While the tendency is […]

Snapping Hip

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Snapping hip, also known as coxa saltans or dancer’s hip, is a condition in which you hear a snapping sound or feel a snapping sensation in your hip when you walk, run, get up from a chair, or swing your leg around. For most people, the condition is little more than an annoyance; the only […]

Lisfranc

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A Lisfranc injury isn’t life-threatening, but it is still very serious because the Lisfranc joint is important to your ability to walk, run or move. Breaking any of the bones in it, or injuring any of the ligaments and tendons supporting it, can have a big impact on your quality of life. The first step […]

De Quervain’s Tendonitis

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Although the exact cause of De Quervain’s (pronounced də kâr-vānz‘) tendonitis isn’t known, any activity that relies on repetitive hand or wrist movement — such as working in the garden, playing golf or racket sports, or even lifting a baby—can make it worse. Before letting it interfere with your life, you should meet with the […]

Frozen Shoulder

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Frozen shoulder is a condition that causes severe, painful restriction of motion in the shoulder joint. The pain, swelling, and stiffness make everyday activities more difficult. This gradually worsens over time and even affects your ability to sleep a restful night. Frozen shoulders can last for years without proper treatment. If you begin to feel […]

Treatment of Spine Fractures in Adults

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Spine fractures in older adults can be the result of trauma or disease. Depending on the age and health of the person, even relatively minor falls can lead to a spine fracture. Fractured vertebrae treatments include both non-surgical and surgical options. In either circumstance, timely treatment of spine fractures can limit the long-term effects. Lack […]

What is Hip Arthroscopy?

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Hip arthroscopy is a minimally invasive procedure that makes examination and repair of the hip joints interior possible. Its targeted approach minimizes the trauma to the surrounding soft tissue, which reduces post-procedure pain and enables a relatively quick recovery. The hip joint is an incredibly complex yet efficient ball-and-socket joint that relies on the labrum […]

Hikers and Runners: Treating and Preventing Plantar Fasciitis

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If you’re an avid runner or hiker, you’ve probably experienced foot pain at some point in time across the miles. If that pain can be described as burning or stabbing pain in your heel, you may have plantar fasciitis. The condition is the most common cause of heel pain, per the American Academy of Orthopaedic Surgeons (AAOS). The […]