Entries by admin

Treatments for Hip Pain

As we age, hip pain becomes a common issue for many of us – and there are a wide range of causes for it. The most common cause of hip pain is arthritis, which causes the joints to become inflamed and ache. Osteoarthritis, also often called simply “arthritis,” is considered an overuse type of arthritic […]

Plantar Fasciitis Prevention and Treatment

If you have ever felt a stabbing, burning, or dull pain in the heel of the foot, you may have a condition called plantar fasciitis. There is a tough fibrous band of tissue that runs from the heel to the toes and helps support the arch of the foot, called plantar fascia. It can become […]

Common Types of Elbow Injuries

The elbow is a complex joint that permits extension and flexion of the lower arm. It also permits the rotation of the wrist and hand. The elbow is actually the junction of 3 bones: the humerus, the radius, and ulna bones. Common Elbow Injuries There are variety of ways you can injure your elbow. Let’s […]

Causes of Shoulder Weakness and Pain

Causes of shoulder pain may vary. The shoulder joint has the greatest range of motion of all the joints in the human body. Its complexity is also its weakness, because the shoulder can become injured relatively easily. Every time we make even the slightest motion with our arms, the shoulder is involved. And if you […]

Different Types of Hip Injuries

The hips are one of the strongest parts of the human body and serve a crucial role in keeping us on our feet. Unfortunately, there are a variety of hip injuries that not only cause a lot of pain but can also bring a person’s life to a halt. Let’s take a look at some […]

Elbow Injuries

Most of us have had an elbow injury at some point – if only just a knock to the “funny bone,” which can cause an uncomfortable shooting sensation along the forearm (although this is usually short-lived). However, some elbow injuries can be more problematic and require medical attention. The elbow is a complicated joint, where […]

Occupational Physical Therapy

Most everyone is familiar with Physical Therapy. You are injured during an accident or rehabilitating from surgery, you work with a physical therapist to continue the healing and recovery process. Not as familiar to some but imperative to your health and well-being, Occupational Therapy ensures that you are able to conduct your activities of daily […]

Common Gymnastics Injuries

Common gymnastics injuries occur as gymnastics is the kind of sport that requires coordination, endurance, and strength. The ability to mold and bend the body into different movements and positions display an individual’s ability to balance and control parts of the body such as the arms, legs, shoulder, back, chest and abdominal muscles. However, if […]

Physical Therapy to Treat Injuries

Physical therapy can help people of all ages regain motion or improve their function after suffering any of a variety of injuries and illnesses. The main aim of physical therapy is to get a person back to the point where they can perform normal, everyday activities without difficulty or pain. If you have an injury, […]

Types of Knee Implants

The types of knee Implants used in total knee replacement surgery are highly individualized, and there is no single type or size that fits all. Knee implants vary depending on design, materials, and fixation. The choice really depends on what the surgeon thinks is the best type of knee implant for you, with careful consideration […]